Upcoming Events and Programs

FAQ

The Space Between: A Mindful Pause to Regain Focus and Purpose

Transitions—whether in career, life, or personal growth—can feel chaotic, leaving us uncertain, unmoored, and stretched thin. The Space Between is a restorative half-day retreat designed to give you the time and space to pause, reflect, and realign. Through guided mindfulness exercises, reflective practices, and intentional dialogue, participants will:

  • Process what’s ending and honor what’s past
  • Reconnect with personal values, strengths, and purpose
  • Gain clarity, focus, and grounded energy for the next chapter

This retreat provides a supportive environment to step out of the daily rush, navigate uncertainty with calm, and approach change with renewed confidence and intention. Take this mindful pause to release, realign, and move forward with clarity, purpose, and renewed energy.

When: Friday November 14th, 2025 11am – 3:00 pm

Where: Bon Secours Retreat and Conference Center, Marriottsville, MD

Cost: $250 (Special Pricing for these uncertain times)

✨ Limited to 12 spots.

✨ Lunch is provided

 

🌟 Meet Your Facilitators

Nancy Kobel – Executive Coach & Leadership Facilitator
Nancy empowers professionals to navigate transitions and lead with clarity and purpose. A certified Dare to Lead™ facilitator and Mindful Outdoor Guide, with a background in aerospace engineering, she blends mindfulness, conscious leadership, and personal empowerment into her work, creating spaces for reflection, renewal, and action.

Kathryn Gaulke – Seasoned leader with experience ranging from engineering to leading teams in designing, testing, and launching spaceflight instruments, payloads and spacecraft.  With a B.S. in Mechanical Engineering and an M.S. in Organization Development, she is passionate about fostering resilience and clarity in high-stakes environments and is dedicated to supporting women in mindfully navigating complex environments and transitions.

Join Us!

DARE TO LEAD™

Based on the research of Dr. Brené Brown, Dare to Lead™ is an empirically based courage-building program designed to engage leaders in real conversations about being brave and building courageous cultures. The most significant finding from Dr. Brown’s latest research is that courage is a collection of four skill sets that are teachable, observable, and measurable.

The Dare to Lead

Mental Fitness Bootcamp
Positive Intelligence

Next Group Program – TBD or bring it to your team!

Have a group of 5 or more? contact me for special pricing!

Build Powerful Habits for a Positive Mind. Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to do.

The bootcamp includes daily practice, community support, weekly focus, measurable progress.

Current Offerings